What Is Mountaineering?

Mountaineering is an outdoor sports that a number of people are really into. But, how familiar are we with the sport? How about those who go out for mountain climbing, like reaching Mount Apo, do they fully understand what the sport is all about?

Mountain climbing, or trekking, is an adventure that actually needs perseverance and utmost willingness to pass through boulders and overcome various challenges as you move towards the mountain top.

Mountaineering is also a sport that requires anyone eho will try it to be extra careful and be sensitive of the things around him/her in order to avoid accidents. We must not forget as well that getting to the top needs not just courage but also requires us to be mentally, physically and emotionally prepared.

So what is mountaineering? How do we enjoy the magnificent view of Mount Apo?

Experience Every Mountain There Is

This means that for us to fully enjoy this sport, we need to experience every mountain and try to reach its summit since different peak gives us a different kind of experience. Therefoe, if you are a mountaineer from Luzon, why not try climbing Mt. Apo in Mindanao for a different taste of adventure?

However, experts remind us that we must be prepared enough whenever we are set to climb a mountain. Dont forget: every mountain needs varied skills requirements.

Expect For Challenges… Always

No matter how short or how high the mountain that you will trek, always keep in mind that challenges will surely come your way. Thus, be prepared for possible challenges by doing your assignment – research and ask around.

Try Climbing Your Country’s Hardest and Highest Mountains

Just like with climbing every mountain, we must also consider reaching the top of our country’s hardest and highest peaks for us to completely appreciate this kind of outdoor adventure.

Be Aware Of Weather Updates

We do not have to be an expert climber to understand this rule. By knowing the latest weather updates, we can keep ourselves away from accidents. Yes, we need to have good judgment whether to continue or not anymore.

For example, if we are reaching the peak of Mt. Apo, we need to know what the weather would be first so that we can decide if we are still pursuing our plan or not.

Mountain Climbing Poses Danger If Without Prior Preparation

Yes, this is certainly a great adventure but it sometimes connotes danger. In short, we have to be fully prepared before starting off.e

Do you want to enjoy mountain climbing now? Why don’t you contact an expert mountain climbing adviser right away?

Should you want to visit Mount Apo, visit www.discovermtapo.com first.

Article Source:

http://www.articlesbase.com/sports-and-fitness-articles/what-is-mountaineering-7300923.html

Some Tips Before Climbing A Mountain Part II

Mountain climbing is definitely fun, right?

When you and your relatives and friends are looking for an outdoor adventure that can be attended and participated in by many, if not by everyone you are eyeing to be part of the team, you end up most of the time choosing mountain climbing.

Well, we can never blame you for that since we also know how exciting this particular activity is. However, before you start preparing your climbing necessities and putting on your climbing gears and hiking shoes, take time to know some additional tips first that will help you out throughout your journey.

In our previous article, we talked about six practical tips, while in this piece we are going to tackle about seven additional pieces of advice for your great trekking adventure. So keep on reading to know about these things.

1. Plan. Plan. Plan… especially if it will be your first time! Nothing can ever beat good planning. You need to plan out strategies on how to make your adventure worth remembering.

2. Aim for a more challenging climb next time. Since you already have an experience of going to the summit of a mountain, try something new on your second ascent. You may opt for expedition peaks as your next stop since they require long walks, great technical climbing skills and enough mountaineering expertise. So each time you go for a climb, make it a goal.

3. Get an experienced and trustworthy guide. Make sure that you get guidance from an accredited guide who is connected to a reputable mountain climbing operator. Remember that your trekking experience will be affected by altitude and terrain. Thus, it is very crucial that an experienced companion is at bay.

4. Be prepared. Preparation is key when it comes to ensuring that you will enjoy every experience that you will get while on your way up to the peak. If you are living away from the mountain you are planning to visit, make sure to book for your flight (or transportation) and accommodation the moment you reach the area near the adventure. Likewise, you need to ask around about permits and other legal requirements.

5. Know what lies ahead. Before hitting the summit, some climbers may need to stay in a base camp for a while. Find out if your mountain climbing adventure requires such. By the way, when you are in your base camp, maximize your stay by checking if all your gears are intact and complete.

6. Start hitting the mountain. Yes, begin to climb. Excitement will now officially start. But we have a tip: stick to your route. By doing so, you will have less chances of getting into accidents since you are going to take the route which you actually prepared for.

7. Descend only when you still have enough time to get down safely. Contrary to what others might believe in, descending is actually more difficult than ascending since you need to control the fall of gravity. Thus, be extra careful.

With these things given to you now, we are sure that you are already giddy about starting your mountain climbing escapade, right?

Article Source: http://EzineArticles.com/9102851

Some Tips Before Climbing A Mountain Part I

Mountain climbing is an activity that is definitely considered exciting and fun.

While it is viewed as something exhilarating, one must never discount the fact that it is dangerous outdoor activity as well. With that said, everyone who is set to climb a mountain must be aware of important tips before starting your trek.

In this article, you will learn about practical advices on mountain climbing. So keep on reading to be educated and ready before you set foot on the summit of your country’s highest peak (or just another mountain for beginners).

Here are some of the tips that we have gathered:

1. Read a lot. Before you decide to go on trekking, make sure that you have already done your homework. Yes, you need to read a number of materials that will help you prepare for your dream adventure. By doing some research, you will be equipped with knowledge on the skills required for mountain climbing and mental preparation techniques, among others. By the way, there are also videos you can search for over the internet that talk about it.

2. Know your mental strength. Why is this important? More than your physical strength, mental strength is first and foremost your essential consideration. Do you get rattled easily? Are you panicky? Are you quick at problem solving? These are just few of the many questions that you need to ask yourself if you are already decided to climb a mountain.

3. Prepare yourself physically. As we have already discussed above, physical preparation is also an integral part of this so-called extreme sport especially that you need to assess your endurance and physical strength before hitting the peak. The solution? Get fit weeks (or even month) before your climb.

4. Have your own gear. This sport has its own set of required outdoor gear. In short, before you go trekking, make sure that you have already purchased (or borrowed) and prepared the gear that you are going to bring with you the moment you start your hike. If you quite unsure of the things you will need, research about them. You can do it through online search or by contacting your local tourism office or tour operator.

5. Be knowledgeable of mountaineering ethics. You have to be aware that this particular outdoor activity also has its own set of ethics. Learn about them.

6. Train before your schedule. Even weeks before your scheduled climb, you can already start training to prepare your mind and body. Some training activities may include wall climbing and basic first aid techniques.

These tips can be summarized into a simple statement: to prepare both your mind and body as you start your so-called mountain climbing adventure!

 
Article Source: http://EzineArticles.com/9096997

How To Climb Mt. Apo Through The Kidapawan Trail

Climbing can really be considered as one of the most challenging outdoor activities. And what makes it more challenging? Try climbing Mt. Apo, the highest peak in the Philippines.

If you are planning to climb Mt. Apo, the very thing that you need to do is to identify which among the available trails you are going to take. According to some professional mountain climbers, or those who have gone to this peak’s summit for a couple of times or so, Passing through the Kidapawan trail, which is located in Kidapawan City, North Cotabato, can be your easiest and most convenient option.

Mountain climbing is definitely something that you and your friends or relatives could really look forward to especially of the bonding experience that you will get to enjoy. So if you decide to opt for the Kidapawan Trail, here are some tips that you may keep in mind for you to completely enjoy a hassle-free trek to Mount Apo.

1. Reach out. This means that you need to contact the proper authority when it comes climbing Mt. Apo. Thus, you need to call up the Kidapawan City Tourism Office which is in-charge of this matter. Also, you need to know from them if the said trail will be open the moment you will have your trekking activity. You may contact them at +63 64 278 4776.

2. Reach Davao City. If you are from a location that is a plane-ride away from Mindanao, you need to fly to Davao City for you to reach Kidapawan City. When you are already in Davao, ride a van (whose terminal is located within the various malls in Davao City, like Gaisano Mall of Davao-Bajada and SM City Davao-Ecoland) for Kidapawan.

3. Visit Kidapawan City Tourism Office. We presume that you have checked with the Kidapawan City Tourism Office their complete address. Anyway, if you have not, we are pretty sure that everyone in the community knows where it is. So when you arrive in Kidapawan City, proceed immediately to its Tourism Office for you to register and get your climbing permit. It is also where you will listen to a briefing before you climb Mt. Apo.

4. Ride and enjoy. Have you tried riding on a habal-habal? But wait, do you know what it is? Habal-habl is the local name for a motorcycle. As you enjoy your ride, you will be brought to the starting point of your exciting journey.

5. You are on top! Reaching the summit of this picturesque and majestic mountain takes more or less 10 hours. Yes, it’s kind of a long hike if you are a first-timer, however, when you reach the top, the happiness and fulfilment that you will feel is certainly surmounting.

By the way, if you want a much more exciting yet a more convenient trek, send an email todiscovermtapo@gmail.com. Enjoy climbing Mt. Apo!

Article Source: http://www.articlesbase.com/outdoor-sports-articles/how-to-climb-mt-apo-through-the-kidapawan-trail-7287619.html

Be Safe and Ready for Mountain Climbing Part II

In our previous article, we talked about four practical tips which you can religiously consider if you want to have a safe and enjoyable experience on mountain climbing.

In the said article, we particularly cited we particularly cited about climbing the highest peak in a country as among the most sought-after destinations when it comes to this kind of outdoor activity. For the second part of the article, we will discuss about six other tips which will help you be prepared even more for that awesome climb that you have been planning about.

So check on the following tips for that great trekking adventure:

1. Let there be light. You can never be sure that when you climb up during day time, your way will be bright enough. With the many trees and boulders, there is a chance that your path will be dark. Also, you will surely still be there even during nighttime. With this situation, you need to bring with you some flashlights or headlamps. These are important trekking gear. Do not forget that.

2. A first aid kit in your things is also a must. When you are outdoors for mountain climbing, there is a risk of getting into accidents and suffer from cuts and bruises. Include in your first aid kit adhesive bandage and tape, antibiotic ointment, pain killers, and a small bottle of hydrogen peroxide or iodine antiseptic.



3. Avoid getting dehydrated, so bring enough water. When you are trekking towards the summit of a mountain, getting thirsty is certainly an inevitable occurrence. Therefore, you need to bring with you plenty of water.

4. Have your savior at hand – duct tape! It has always been an advise by experts that a roll of duct tape can be your best friend as it helps you save anything that is broken. For instance, if it was an extra windy night and a portion of your tent got torn, just get a duct tape and seal the damaged with it. Viola! Your tent is fixed.

5. Enjoy the climb. Trekking is not all about conquering the peak of a mountain. It is also about enjoying every site and sound that you encounter on your way up. Thus, you need to enjoy the scenery and the flora and fauna that you get to see as you move your feet and butt towards the top.

6. Be a responsible climber. Whatever it is that you bring with you in going up, you need to bring them back to where you came from. This means that everything, including your trash, must not be left up there.

Enjoy your mountain climbing experience!
Article Source: http://EzineArticles.com/9056197

Be Safe and Ready for Mountain Climbing Part I

When planning for a great outdoor adventure, mountain climbing or trekking can be among your options, right?

When it comes to this kind of outdoor bonding activity, there are a lot of mountains which some professional climbers are frequently suggesting. So, if you want to experience real enjoyment and excitement, why not climb up to the summit of a particular majestic peak that is considered to be the highest in the country?

However, before you get so excited, especially in preparing your trekking essentials, try looking at the following tips first for that safe and worth remembering climb:

1. Start your day with a good and healthy breakfast. By having a nutrients-packed first meal for the day, will help you get enough carbohydrates that will provide you with the needed energy before the climb. So before joining your pack for mountain climbing, make sure that you have included oatmeal or rice in your breakfast.

2. Inform your family about your adventure and when they should expect you to come back. This is very important when we talk of safety. Think of this: when you said that you will be coming home two days after yet you were not able to make it, your family (or friends) can notify the concerned authorities who can help look for you.



3. Ask PAG-ASA or the Philippine Atmospheric, Geophysical, and Astronomical Services Administration about the latest weather updates. When considering trekking for an outdoor bonding pastime, you have to befriend your weather guys. This means that you have to frequent their website and be on look for weather updates on TV, radio, newspaper, and even on social media. If the weather experts say that it won’t be wise to go out of your home’s four corners during a certain period, then, stay! Don’t take the risk. After all, you can always check the mountain anytime if the weather permits. Remember, it can never leave where it is now.

4. Bring with you some tools which can help you out in navigating. If you are in a place that is unfamiliar to you, you certainly need the assistance of a map, a compass, and a guidebook. Nothing beats someone who is prepared and the fact that you do not need to worry when you feel that you are heading to an unknown space while you climb to the mountain’s apex. When you have this “army of navigation tools”, you and your companions can always ask for their help should the need arise.

Keep posted for the second of these practical tips in preparing yourself for your mountain climbing getaway.

Article Source: http://ezinearticles.com/?Be-Safe-and-Ready-for-Mountain-Climbing-Part-I&id=9056077

How To Prepare Your Body Before Mountain-Climbing

You might be so excited already to be with some friends and relatives for your dream summer event – mountain climbing. However, you somehow have fears about pushing through with the plans because it is your first time to go trekking. Well, we have gathered some notes on how to prepare yourself before starting your climb.

First and foremost, let us remind you that climbing is one challenging outdoor activity because you do not just walk, you need to stretch your muscles and practice your balance and grip in order to go higher from the ground, like climbing Mt. Apo, the highest peak of the Philippines. Yes, mountain climbing is not a joke. Therefore, you really have to prepare for it.

If you want to climb Mt. Apo and experience its beauty, there are two major factors that you must never take for granted – your health and your mind. So read on to get some practical tips on how to prepare yourself for that great adventure.

Your health is so essential (and fitness, too)

If it is your first time to set your foot on a mountain or it is your first chance to climb Mt. Apo, make sure that your body and health are completely ready. And keep in mind that it is not enough that you are healthy since you also need to be fit.

As you climb, adventure truly waits for you from the time you reach the foot of the mountain until you arrive at the summit. And as you go higher, you will encounter not just peculiar species of plants and animals, but also the big boulder will test your resistance and strength.

While resistance and strength are essential (especially that you as you go up, gravity is pulling you down), you need to exercise to prepare those muscles. You might be asking now for the specific benefits that exercise can actually provide for climbers.

Exercise is definitely your best friend especially when you want to combat altitude sickness and minimize its risks. When you move and stretch those muscles, you eliminate toxins and fats from your body which result to a good blood flow. Never forget that the blood carries the oxygen which you need for sustenance.

This particular preparation activity also helps prepare your heart considering that it helps achieve a good blood flow.

In short, apart from getting a clearance from your doctor for mountain climbing, make exercise a regular routine as well. Do not forget to drink a lot of water, too, to avoid dehydration (which can be another cause of altitude sickness).

Article Source: http://www.articlesbase.com/outdoor-sports-articles/how-to-prepare-your-body-before-mountain-climbing-7252362.html

Mind Preparation Before Mountain Climbing

Many could have been thinking that when you are physically healthy and fit, you can already start an adventure by mountain climbing.

This particular notion is actually not right, because apart from your health and physique, you also need to be emotionally and mentally prepared. Yes, these things are also very crucial before you start packing your camping or trekking bag.

So, how do your prepare your mind for the said experience, like if you want to discover Mt. Apo, the Philippines’ highest peak? Read on as we try to slowly and clearly discuss some important details on how to prepare your mind before you start getting giddy to be with your friends and relatives for an adventure-filled trip.

Your state of mind is essential (and your emotional well-being as well) whenever you want to go into mounting climbing.

You might be asking now about the relevance of mind preparation for mountain climbing. What does it have to do with such outdoor experience?

Mind preparation means you have to be conscious and aware of what you are going to do. It means that you need to leave stress behind. Once you thoughts are somewhere else, you will never have the needed focus in order to avoid injury or accidents.

Once you are stressed out, which is sometimes considered being just a state of mind, your body suffers that it experiences hormonal imbalance, unsound sleep, and even replete in appetite. When this happens, you heart rate may become unstable and other symptoms of sickness may even occur. And when your heart is not perfectly well (and other sickness may manifest), you will never be ready to discover Mt. Apo.

So if you think that you are not yet mentally prepared to go out with your friends and relatives to discover Mt. Apo, make it a definite reason not to pursue your plan yet. Mind you, with such condition, there is a chance that you might be experiencing not just a mere altitude sickness.

In preparing your mind, it likewise connotes that you have already been able to forget about fear of heights. Considering that Mt. Apo is the country’s highest peak, it therefore entails climbing 3,144 meters above sea level mass of land. That is certainly high, right?

To further help you to prepare your mind, always have a good rest, eat a balanced diet, exercise, drink a lot of water, and be brave and courageous enough to take on the challenge.

Article Source: http://www.articlesbase.com/outdoor-sports-articles/mind-preparation-before-mountain-climbing-7251664.html

The Ordinance on Trekking Mt. Apo of Sta. Cruz LGU: A Review

In conquering the highest peak of the Philippines, one of the popular paths is via the Sibulan Trail in Sta. Cruz, Davao del Sur. Being such, its local government unit (LGU) enacted an ordinance to continuously protect this “natural wealth through regulation of activities to be conducted therein”. So if Mt. Apo climbing is in your bucketlist this summer or some other time, read on.

 

The Municipal Ordinance No. 08 Series of 2003 of Sta. Cruz, also known as the “Mt. Apo Natural Park via Sibulan Trail Mountaineering and Trekking Ordinance of 2003”, has been the basis for the implementation of regulatory interventions related to mountaineering and trekking or mountain climbing activities at the majestic Mt. Apo through the Sibulan trail.

Thus, the ordinance set the guidelines on trekking activities in the said site in order to:

  1. Minimize the negative impact related with trekking activities;
  2. Limit the number of trekkers in a particular time;
  3. Install and educate trekkers that their visit to the area contributes to the conservation and development of the park by paying fees;
  4. Give value to trekking activities;
  5. Develop compatible, applicable, and ecologically sensitive visitor’s management program;
  6. Promote educational activities; and,
  7. Ensure the safety of the trekkers and to make trekking activities worthwhile.

Furthermore, for the purposes of accrediting guides and porters, the ordinance shall:

  1. Develop a system on the effective delivery of service of porters and guides;
  2. Uplift and professionalize the standards of guiding and porting;
  3. Develop accreditation scheme for guides and porters;
  4. Provide opportunity to accredited tenured migrants with alternative livelihood;
  5. Provide accreditation to other individuals allowed by law; and,
  6. Integrate ecologically sound practices.

When using the said trail to reach the summit of Mt. Apo, mountaineers must bear in mind that the ordinance has mentioned about “Finder’s Incentive”. This means that any individuals who can report to the LGU any mountaineers/trekkers without an approved trekking permit or found to be in violation to the LGU’s regulatory provisions will be given an incentive of P500.



Meanwhile, for violating any or all of the provisions stipulated in the ordinance, the mountaineer/trekker has to face the penalties spelled out in the ordinance. If found guilty, the concerned mountaineer/trekker shall pay a fine of not less than P2,000, face imprisonment of upto 6 months, and be blacklisted and banned from mountaineering, trekking, and/or climbing Mt. Apo Natural Park in all entries for 2 years (this will start from the time the penalty is imposed).

Therefore, be a law-abiding mountaineer/trekker all the time if you want to climb Mt. Apo.

 

 

 

 

 

Summer: The Best Time to Climb Mt. Apo

Starting March, summer is here again. And when it is already summer, most of us want to do an activity or go on travels that will surely bring more fun to our sunny season. Thus, we need to start planning for that great summer retreat right away.

If you are someone who loves adventure while getting closer to nature, then mountain-climbing must be in your bucketlist. For a lot of mountain climbers, reaching the summit of Mount Apo, the Philippines’ highest peak, is definitely an experience of a lifetime. Well, standing on top of an elevation of 3,144 meters above sea level, after a close encounter with different species of plants and animals, is certainly an adventure worth reminiscing and shared with different people.

So as summer time approaches, never miss real fun and adventure by giving yourself the chance to experience the beauty and wonders of the majestic Mount Apo. Below are just some of the many reasons why you should allot time for your great Mount Apo escapade this summer:

  1. Great weather. Since it is summer, you can expect that the sun is shining bright above you, right? With that, it will be easier and safer to climb Mt. Apo especially that the trail is not that slippery and muddy.
  1. More friends to make. A number of mountaineers really schedule their climb during summer because of the good weather. This means that you can expect to make more new friends when you do your own Mount Apo trek adventure this time of the year, too.
  1. Great view. Whether you are still journeying to the summit or you are already standing on top of it, summer is the perfect season when you can have a more vivid view of everything – from the flora and fauna species that you meet on your way up and the scenic view of the areas surrounding this grandiose mountain.
  1. More packages. Summer is likewise the time when various companies that are into trekking arrangements offer more packages that you can choose from. This is actually bolstered by the demand during the season.

At this point, start gathering those mountaineering equipment and gears like tents, sleeping bags, headlamps and outdoor apparel for you to become more prepared as your target date to climb Mt. Apo draws nearer.