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How To Climb Mt. Apo Or Any Mountain

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Climbing a mountain, like Mt. Apo or any peak here in the Philippines, may appear as a very difficult outdoor activity for some. However, for several people, it is both challenging and exciting.

When it is your first time to try this adventure-filled journey, there are actually a number of tips you may consider for you to enjoy it despite the difficulty that you might experience while you are on your way up to the peak.

Below are some practical tips which you can read through while you are still booking a trip to the summit of the country’s highest mountain:

  1. Research, research and research. Like any other thing you would love to check or try, research is definitely a very important factor. Thus, you need to read a lot of materials that can help you prepare yourself for that great Mount Apo climb. After all, with the advent of technology, you can easily browse for good reads. Tips from friends and family members who have tried it out can also be of great help.
  2. Find out if you are mentally ready. Climbing Mt. Apo does not only require a healthy body, but a healthy mind, too. You need to know, therefore, if your mental health is totally prepared by asking yourself the following questions: Do I easily panic whenever something happens? Am I creative enough and quick to solve possible problems while trekking? Am I optimistic yet know when to conclude that something wrong is going to happen or already happening?
  3. Exercise, be fit, prepare your body. As mentioned above, physical health is also very necessary if you are planning about to explore this outdoor activity called mountain-climbing. Some of the best exercise routines you may do are jogging or running and wall-climbing, or anything that will improve your endurance and strength.
  4. Spend for the right gear. To become more comfortable in climbing Mt. Apo, you have to acquire the right gear and equipment.

Keep posted for more tips on mountain climbing and before you even think of reaching the summit of Mount Apo.

Is Summer the Best Time to Climb Mount Apo?

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Is mountain climbing one of your dream activities? Do you want to try it this summer? Would summer be the best time to climb Mount Apo?

As classes come to an end and everyone starts to feel the summer vibe, you and your friends and some relatives might have been discussing about your great summer escapade. In fact, you might have just been considering to climb Mt. Apo to make sure that you are going to have an unforgettable experience this summer break.

So this summer, try giving yourself the opportunity to enjoy the excitement and thrill that mountain-climbing is bound to provide you. Do it with some pals and family members so that you will have companions as you savour the beauty of nature.



Therefore, opting to climb the Philippines’ highest mountain this sunny season is definitely a wise move because you will have higher chances of enjoying the trek towards the summit of the majestic peak in Mindanao. Why? Because there would be less rain, thus, going up would not be as hard when the trail is so wet and slippery. Other than that, there are other reasons why you should allocate some time to visit Mount Apo this summer. Read on to learn more about these things:

1. Weather condition is better. As what we have already mentioned above, the weather during summer is very enticing thus very conducive for any outdoor activities.

2.      Better view of the surroundings.When you go mountain-climbing and trek to the peak of Mount Apo during summer, you will have a better view of what wonders the journey can offer – whether you are still on your way up or you are already on top of the mountain. You can just imagine the different species of flora and fauna that you will get to enjoy during your journey.

3.      You are bound to meet new friends. When it is summer time, more climbers, both professional and neophytes, schedule their climb to Mount Apo. Therefore, you will have bigger chances of meeting new friends. Isn’t that fun and exciting?

4.      More special rates and packages are being offered. Since it is break time for students and the best time to go trekking towards the apex of the highest mountain in the Philippines, various companies which are into organizing and facilitating climbs offer special rates and packages around this period. In short, you may just dig into the best deal and enjoy great savings.

So this summer, grab your camping and climbing gears with you after you find the best package for you and your companions. Enjoy your climb to Mt. Apo!

 

ARTICLE SOURCE: http://www.articlesbase.com/outdoor-sports-articles/is-summer-the-best-time-to-climb-mount-apo-7406324.html

AIM HIGH, GO MOUNTAIN CLIMBING

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Nowadays, people’s lives mainly evolve around routines. They get out of bed and go to work. Then return to their homes, have dinner, and maybe surf the web, read, or watch t.v. before they hit the sack. The following day, it’s the same thing all over again.

Are you one of those people? Are you guilty as charged of living a life engrossed by such dull and monotonous activities? If it’s a big yes you’ve got there, then you may want to consider a new sport to spice up your life.

I say go and climb Mt. Apo.

What is mountain climbing?

Mountain climbing, first of all, is a sport which involves climbing to reach the highest point of big mountains. It is one of the greatest and the toughest outdoor sports.

The core of mountain climbing is the perseverance, the stamina and the courage that a mountaineer has to put into this sport. This is for him or her to succeed against all dangerous elements that he may encounter while climbing the mountain.

The perks of mountain climbing

When you do this sport regularly, you will achieve optimal health. In a published article, it says that mountain climbing can improve stamina, endurance, and muscle strength. It also boosts flexibility and agility. Additionally, since it is a stress-buster, it is good for the over-all well-being of an individual.

Further, according to Nutristrategy, if you want to lose weight, mountain climbing will help you burn a whopping amount of 472 to 745 calories per hour!

Imagine all the benefits you can get from this incredible sport. Not only would you enjoy the beauty of Mother Earth, but you get to achieve that toned and ripped body you’ve always dreamed of.

Insights you will learn from mountain climbing

Mountain climbing will teach you to dream big. Once you have reached the summit of the mountain, you can say to yourself “If I have climbed this mountain, I can do everything that I want.”

Next, it will instill in you the value of optimism that whatever difficulties you will come across your path, you know within yourself that you will surpass them all.

Third, it will inculcate in you the significance of hard work. As Rick Warren puts it, “Nothing worthwile ever comes easy.” So before you can reach the peak of the mountain, you have to undergo a lot of preparations such as exercising regularly.

Why climb Mt. Apo?

I urge you to climb Mt. Apo for a different kind of experience. First, It is in Mindanao. If you haven’t been to Mindanao, you may want to try climbing Mt. Apo so that you will meet the Mindanaoans and learn about their culture, history, and norms.

Second, you have to see how majestic Mt. Apo is and the whole of Mindanao.

Third, Mt. Apo has the highest altitude in the Philippines. What more could be better than that? Once you have dominated Mt. Apo, you have earned the bragging rights of having climbed the Philippine’s highest peak.

Once in a while, go out of your comfort zone. Motivate and challenge yourself to do something you’ve never done before. Push yourself to the edge because “Life is not meant to be easy, it’s meant to be lived.”

Get up. Climb Mt. Apo. Discover Mt. Apo.

To know more about climbing Mt. Apo, you may want to check out our previous post.

 

 

What Is Mountaineering?

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Mountaineering is an outdoor sports that a number of people are really into. But, how familiar are we with the sport? How about those who go out for mountain climbing, like reaching Mount Apo, do they fully understand what the sport is all about?

Mountain climbing, or trekking, is an adventure that actually needs perseverance and utmost willingness to pass through boulders and overcome various challenges as you move towards the mountain top.

Mountaineering is also a sport that requires anyone eho will try it to be extra careful and be sensitive of the things around him/her in order to avoid accidents. We must not forget as well that getting to the top needs not just courage but also requires us to be mentally, physically and emotionally prepared.

So what is mountaineering? How do we enjoy the magnificent view of Mount Apo?

Experience Every Mountain There Is

This means that for us to fully enjoy this sport, we need to experience every mountain and try to reach its summit since different peak gives us a different kind of experience. Therefoe, if you are a mountaineer from Luzon, why not try climbing Mt. Apo in Mindanao for a different taste of adventure?

However, experts remind us that we must be prepared enough whenever we are set to climb a mountain. Dont forget: every mountain needs varied skills requirements.

Expect For Challenges… Always

No matter how short or how high the mountain that you will trek, always keep in mind that challenges will surely come your way. Thus, be prepared for possible challenges by doing your assignment – research and ask around.

Try Climbing Your Country’s Hardest and Highest Mountains

Just like with climbing every mountain, we must also consider reaching the top of our country’s hardest and highest peaks for us to completely appreciate this kind of outdoor adventure.

Be Aware Of Weather Updates

We do not have to be an expert climber to understand this rule. By knowing the latest weather updates, we can keep ourselves away from accidents. Yes, we need to have good judgment whether to continue or not anymore.

For example, if we are reaching the peak of Mt. Apo, we need to know what the weather would be first so that we can decide if we are still pursuing our plan or not.

Mountain Climbing Poses Danger If Without Prior Preparation

Yes, this is certainly a great adventure but it sometimes connotes danger. In short, we have to be fully prepared before starting off.e

Do you want to enjoy mountain climbing now? Why don’t you contact an expert mountain climbing adviser right away?

Should you want to visit Mount Apo, visit www.discovermtapo.com first.

Article Source:

http://www.articlesbase.com/sports-and-fitness-articles/what-is-mountaineering-7300923.html

Some Tips Before Climbing A Mountain Part II

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Mountain climbing is definitely fun, right?

When you and your relatives and friends are looking for an outdoor adventure that can be attended and participated in by many, if not by everyone you are eyeing to be part of the team, you end up most of the time choosing mountain climbing.

Well, we can never blame you for that since we also know how exciting this particular activity is. However, before you start preparing your climbing necessities and putting on your climbing gears and hiking shoes, take time to know some additional tips first that will help you out throughout your journey.

In our previous article, we talked about six practical tips, while in this piece we are going to tackle about seven additional pieces of advice for your great trekking adventure. So keep on reading to know about these things.

1. Plan. Plan. Plan… especially if it will be your first time! Nothing can ever beat good planning. You need to plan out strategies on how to make your adventure worth remembering.

2. Aim for a more challenging climb next time. Since you already have an experience of going to the summit of a mountain, try something new on your second ascent. You may opt for expedition peaks as your next stop since they require long walks, great technical climbing skills and enough mountaineering expertise. So each time you go for a climb, make it a goal.

3. Get an experienced and trustworthy guide. Make sure that you get guidance from an accredited guide who is connected to a reputable mountain climbing operator. Remember that your trekking experience will be affected by altitude and terrain. Thus, it is very crucial that an experienced companion is at bay.

4. Be prepared. Preparation is key when it comes to ensuring that you will enjoy every experience that you will get while on your way up to the peak. If you are living away from the mountain you are planning to visit, make sure to book for your flight (or transportation) and accommodation the moment you reach the area near the adventure. Likewise, you need to ask around about permits and other legal requirements.

5. Know what lies ahead. Before hitting the summit, some climbers may need to stay in a base camp for a while. Find out if your mountain climbing adventure requires such. By the way, when you are in your base camp, maximize your stay by checking if all your gears are intact and complete.

6. Start hitting the mountain. Yes, begin to climb. Excitement will now officially start. But we have a tip: stick to your route. By doing so, you will have less chances of getting into accidents since you are going to take the route which you actually prepared for.

7. Descend only when you still have enough time to get down safely. Contrary to what others might believe in, descending is actually more difficult than ascending since you need to control the fall of gravity. Thus, be extra careful.

With these things given to you now, we are sure that you are already giddy about starting your mountain climbing escapade, right?

Article Source: http://EzineArticles.com/9102851

Some Tips Before Climbing A Mountain Part I

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Mountain climbing is an activity that is definitely considered exciting and fun.

While it is viewed as something exhilarating, one must never discount the fact that it is dangerous outdoor activity as well. With that said, everyone who is set to climb a mountain must be aware of important tips before starting your trek.

In this article, you will learn about practical advices on mountain climbing. So keep on reading to be educated and ready before you set foot on the summit of your country’s highest peak (or just another mountain for beginners).

Here are some of the tips that we have gathered:

1. Read a lot. Before you decide to go on trekking, make sure that you have already done your homework. Yes, you need to read a number of materials that will help you prepare for your dream adventure. By doing some research, you will be equipped with knowledge on the skills required for mountain climbing and mental preparation techniques, among others. By the way, there are also videos you can search for over the internet that talk about it.

2. Know your mental strength. Why is this important? More than your physical strength, mental strength is first and foremost your essential consideration. Do you get rattled easily? Are you panicky? Are you quick at problem solving? These are just few of the many questions that you need to ask yourself if you are already decided to climb a mountain.

3. Prepare yourself physically. As we have already discussed above, physical preparation is also an integral part of this so-called extreme sport especially that you need to assess your endurance and physical strength before hitting the peak. The solution? Get fit weeks (or even month) before your climb.

4. Have your own gear. This sport has its own set of required outdoor gear. In short, before you go trekking, make sure that you have already purchased (or borrowed) and prepared the gear that you are going to bring with you the moment you start your hike. If you quite unsure of the things you will need, research about them. You can do it through online search or by contacting your local tourism office or tour operator.

5. Be knowledgeable of mountaineering ethics. You have to be aware that this particular outdoor activity also has its own set of ethics. Learn about them.

6. Train before your schedule. Even weeks before your scheduled climb, you can already start training to prepare your mind and body. Some training activities may include wall climbing and basic first aid techniques.

These tips can be summarized into a simple statement: to prepare both your mind and body as you start your so-called mountain climbing adventure!

 
Article Source: http://EzineArticles.com/9096997

How To Climb Mt. Apo Through The Kidapawan Trail

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Climbing can really be considered as one of the most challenging outdoor activities. And what makes it more challenging? Try climbing Mt. Apo, the highest peak in the Philippines.

If you are planning to climb Mt. Apo, the very thing that you need to do is to identify which among the available trails you are going to take. According to some professional mountain climbers, or those who have gone to this peak’s summit for a couple of times or so, Passing through the Kidapawan trail, which is located in Kidapawan City, North Cotabato, can be your easiest and most convenient option.

Mountain climbing is definitely something that you and your friends or relatives could really look forward to especially of the bonding experience that you will get to enjoy. So if you decide to opt for the Kidapawan Trail, here are some tips that you may keep in mind for you to completely enjoy a hassle-free trek to Mount Apo.

1. Reach out. This means that you need to contact the proper authority when it comes climbing Mt. Apo. Thus, you need to call up the Kidapawan City Tourism Office which is in-charge of this matter. Also, you need to know from them if the said trail will be open the moment you will have your trekking activity. You may contact them at +63 64 278 4776.

2. Reach Davao City. If you are from a location that is a plane-ride away from Mindanao, you need to fly to Davao City for you to reach Kidapawan City. When you are already in Davao, ride a van (whose terminal is located within the various malls in Davao City, like Gaisano Mall of Davao-Bajada and SM City Davao-Ecoland) for Kidapawan.

3. Visit Kidapawan City Tourism Office. We presume that you have checked with the Kidapawan City Tourism Office their complete address. Anyway, if you have not, we are pretty sure that everyone in the community knows where it is. So when you arrive in Kidapawan City, proceed immediately to its Tourism Office for you to register and get your climbing permit. It is also where you will listen to a briefing before you climb Mt. Apo.

4. Ride and enjoy. Have you tried riding on a habal-habal? But wait, do you know what it is? Habal-habl is the local name for a motorcycle. As you enjoy your ride, you will be brought to the starting point of your exciting journey.

5. You are on top! Reaching the summit of this picturesque and majestic mountain takes more or less 10 hours. Yes, it’s kind of a long hike if you are a first-timer, however, when you reach the top, the happiness and fulfilment that you will feel is certainly surmounting.

By the way, if you want a much more exciting yet a more convenient trek, send an email todiscovermtapo@gmail.com. Enjoy climbing Mt. Apo!

Article Source: http://www.articlesbase.com/outdoor-sports-articles/how-to-climb-mt-apo-through-the-kidapawan-trail-7287619.html

Be Safe and Ready for Mountain Climbing Part I

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When planning for a great outdoor adventure, mountain climbing or trekking can be among your options, right?

When it comes to this kind of outdoor bonding activity, there are a lot of mountains which some professional climbers are frequently suggesting. So, if you want to experience real enjoyment and excitement, why not climb up to the summit of a particular majestic peak that is considered to be the highest in the country?

However, before you get so excited, especially in preparing your trekking essentials, try looking at the following tips first for that safe and worth remembering climb:

1. Start your day with a good and healthy breakfast. By having a nutrients-packed first meal for the day, will help you get enough carbohydrates that will provide you with the needed energy before the climb. So before joining your pack for mountain climbing, make sure that you have included oatmeal or rice in your breakfast.

2. Inform your family about your adventure and when they should expect you to come back. This is very important when we talk of safety. Think of this: when you said that you will be coming home two days after yet you were not able to make it, your family (or friends) can notify the concerned authorities who can help look for you.



3. Ask PAG-ASA or the Philippine Atmospheric, Geophysical, and Astronomical Services Administration about the latest weather updates. When considering trekking for an outdoor bonding pastime, you have to befriend your weather guys. This means that you have to frequent their website and be on look for weather updates on TV, radio, newspaper, and even on social media. If the weather experts say that it won’t be wise to go out of your home’s four corners during a certain period, then, stay! Don’t take the risk. After all, you can always check the mountain anytime if the weather permits. Remember, it can never leave where it is now.

4. Bring with you some tools which can help you out in navigating. If you are in a place that is unfamiliar to you, you certainly need the assistance of a map, a compass, and a guidebook. Nothing beats someone who is prepared and the fact that you do not need to worry when you feel that you are heading to an unknown space while you climb to the mountain’s apex. When you have this “army of navigation tools”, you and your companions can always ask for their help should the need arise.

Keep posted for the second of these practical tips in preparing yourself for your mountain climbing getaway.

Article Source: http://ezinearticles.com/?Be-Safe-and-Ready-for-Mountain-Climbing-Part-I&id=9056077

How To Prepare Your Body Before Mountain-Climbing

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You might be so excited already to be with some friends and relatives for your dream summer event – mountain climbing. However, you somehow have fears about pushing through with the plans because it is your first time to go trekking. Well, we have gathered some notes on how to prepare yourself before starting your climb.

First and foremost, let us remind you that climbing is one challenging outdoor activity because you do not just walk, you need to stretch your muscles and practice your balance and grip in order to go higher from the ground, like climbing Mt. Apo, the highest peak of the Philippines. Yes, mountain climbing is not a joke. Therefore, you really have to prepare for it.

If you want to climb Mt. Apo and experience its beauty, there are two major factors that you must never take for granted – your health and your mind. So read on to get some practical tips on how to prepare yourself for that great adventure.

Your health is so essential (and fitness, too)

If it is your first time to set your foot on a mountain or it is your first chance to climb Mt. Apo, make sure that your body and health are completely ready. And keep in mind that it is not enough that you are healthy since you also need to be fit.

As you climb, adventure truly waits for you from the time you reach the foot of the mountain until you arrive at the summit. And as you go higher, you will encounter not just peculiar species of plants and animals, but also the big boulder will test your resistance and strength.

While resistance and strength are essential (especially that you as you go up, gravity is pulling you down), you need to exercise to prepare those muscles. You might be asking now for the specific benefits that exercise can actually provide for climbers.

Exercise is definitely your best friend especially when you want to combat altitude sickness and minimize its risks. When you move and stretch those muscles, you eliminate toxins and fats from your body which result to a good blood flow. Never forget that the blood carries the oxygen which you need for sustenance.

This particular preparation activity also helps prepare your heart considering that it helps achieve a good blood flow.

In short, apart from getting a clearance from your doctor for mountain climbing, make exercise a regular routine as well. Do not forget to drink a lot of water, too, to avoid dehydration (which can be another cause of altitude sickness).

Article Source: http://www.articlesbase.com/outdoor-sports-articles/how-to-prepare-your-body-before-mountain-climbing-7252362.html

Mind Preparation Before Mountain Climbing

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Many could have been thinking that when you are physically healthy and fit, you can already start an adventure by mountain climbing.

This particular notion is actually not right, because apart from your health and physique, you also need to be emotionally and mentally prepared. Yes, these things are also very crucial before you start packing your camping or trekking bag.

So, how do your prepare your mind for the said experience, like if you want to discover Mt. Apo, the Philippines’ highest peak? Read on as we try to slowly and clearly discuss some important details on how to prepare your mind before you start getting giddy to be with your friends and relatives for an adventure-filled trip.

Your state of mind is essential (and your emotional well-being as well) whenever you want to go into mounting climbing.

You might be asking now about the relevance of mind preparation for mountain climbing. What does it have to do with such outdoor experience?

Mind preparation means you have to be conscious and aware of what you are going to do. It means that you need to leave stress behind. Once you thoughts are somewhere else, you will never have the needed focus in order to avoid injury or accidents.

Once you are stressed out, which is sometimes considered being just a state of mind, your body suffers that it experiences hormonal imbalance, unsound sleep, and even replete in appetite. When this happens, you heart rate may become unstable and other symptoms of sickness may even occur. And when your heart is not perfectly well (and other sickness may manifest), you will never be ready to discover Mt. Apo.

So if you think that you are not yet mentally prepared to go out with your friends and relatives to discover Mt. Apo, make it a definite reason not to pursue your plan yet. Mind you, with such condition, there is a chance that you might be experiencing not just a mere altitude sickness.

In preparing your mind, it likewise connotes that you have already been able to forget about fear of heights. Considering that Mt. Apo is the country’s highest peak, it therefore entails climbing 3,144 meters above sea level mass of land. That is certainly high, right?

To further help you to prepare your mind, always have a good rest, eat a balanced diet, exercise, drink a lot of water, and be brave and courageous enough to take on the challenge.

Article Source: http://www.articlesbase.com/outdoor-sports-articles/mind-preparation-before-mountain-climbing-7251664.html