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Is Summer the Best Time to Climb Mount Apo?

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Is mountain climbing one of your dream activities? Do you want to try it this summer? Would summer be the best time to climb Mount Apo?

As classes come to an end and everyone starts to feel the summer vibe, you and your friends and some relatives might have been discussing about your great summer escapade. In fact, you might have just been considering to climb Mt. Apo to make sure that you are going to have an unforgettable experience this summer break.

So this summer, try giving yourself the opportunity to enjoy the excitement and thrill that mountain-climbing is bound to provide you. Do it with some pals and family members so that you will have companions as you savour the beauty of nature.



Therefore, opting to climb the Philippines’ highest mountain this sunny season is definitely a wise move because you will have higher chances of enjoying the trek towards the summit of the majestic peak in Mindanao. Why? Because there would be less rain, thus, going up would not be as hard when the trail is so wet and slippery. Other than that, there are other reasons why you should allocate some time to visit Mount Apo this summer. Read on to learn more about these things:

1. Weather condition is better. As what we have already mentioned above, the weather during summer is very enticing thus very conducive for any outdoor activities.

2.      Better view of the surroundings.When you go mountain-climbing and trek to the peak of Mount Apo during summer, you will have a better view of what wonders the journey can offer – whether you are still on your way up or you are already on top of the mountain. You can just imagine the different species of flora and fauna that you will get to enjoy during your journey.

3.      You are bound to meet new friends. When it is summer time, more climbers, both professional and neophytes, schedule their climb to Mount Apo. Therefore, you will have bigger chances of meeting new friends. Isn’t that fun and exciting?

4.      More special rates and packages are being offered. Since it is break time for students and the best time to go trekking towards the apex of the highest mountain in the Philippines, various companies which are into organizing and facilitating climbs offer special rates and packages around this period. In short, you may just dig into the best deal and enjoy great savings.

So this summer, grab your camping and climbing gears with you after you find the best package for you and your companions. Enjoy your climb to Mt. Apo!

 

ARTICLE SOURCE: http://www.articlesbase.com/outdoor-sports-articles/is-summer-the-best-time-to-climb-mount-apo-7406324.html

Climbing Mt. Apo: Preparation for Your Adventure

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Climbing the Philippines‘ highest mountain, the Mount Apo, will surely be a great and fun adventure for you and your companions, however, certain preparations must be made first.

Considering that this is an outdoor activity that requires not only a healthy body but an equally prepared mind as well, certain preparatory measures must be considered prior to taking your first step towards the apex of the Mindanao peak.



Here are some tips that could help you keep going when you and your friends (or other family members) opt to climb the majestic mountain soon especially that summer is just around the corner:

  1. Never miss a healthy first meal for the day. Eating a nutritious and balanced breakfast is important for you to get the right amount of carbohydrates and nutrients to generate the much-needed energy for your great Mt. Apo climb. Remember that climbing a landform that is 3,144 meters above sea level is not an easy task. In short, you have to be packed with energy as you kick start your adventure.
  2. Provide your family all the details of your trek. This is a necessary move that you should take before you even think of wearing your trekking shoes and carry your climbing bag. This will ensure your safety throughout the climb. This means that your family is aware of when they should expect you home. Therefore, when you tell them that you would be back by Tuesday, they will surely look for you should you not be home yet by then.
  3. Be aware of the weather forecast during your climb to Mount Apo. Since reaching the top of Mt. Apo would entail a few days of trekking and climbing, depending on the trail that you are taking, it is extremely important to know the weather updates on the days that you will be away for your own safety. By doing so, you will be saved from bad experience when you climb on a bad weather.
  4. Never leave the compass. Climbing Mt. Apo is definitely an exciting journey, especially if it would be your first time to be on top of it. Amid this excitement, you must never forget the fact that you might not be familiar of the terrain and the right way to reach the peak. With the help of a compass, you will be guided on which path to take.
Keep posted for more practical tips as you climb Mount Apo!
ARTICLE SOURCE: http://www.articlesbase.com/outdoor-sports-articles/climbing-preparation-for-your-mt-apo-adventure-7406094.html

AIM HIGH, GO MOUNTAIN CLIMBING

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Nowadays, people’s lives mainly evolve around routines. They get out of bed and go to work. Then return to their homes, have dinner, and maybe surf the web, read, or watch t.v. before they hit the sack. The following day, it’s the same thing all over again.

Are you one of those people? Are you guilty as charged of living a life engrossed by such dull and monotonous activities? If it’s a big yes you’ve got there, then you may want to consider a new sport to spice up your life.

I say go and climb Mt. Apo.

What is mountain climbing?

Mountain climbing, first of all, is a sport which involves climbing to reach the highest point of big mountains. It is one of the greatest and the toughest outdoor sports.

The core of mountain climbing is the perseverance, the stamina and the courage that a mountaineer has to put into this sport. This is for him or her to succeed against all dangerous elements that he may encounter while climbing the mountain.

The perks of mountain climbing

When you do this sport regularly, you will achieve optimal health. In a published article, it says that mountain climbing can improve stamina, endurance, and muscle strength. It also boosts flexibility and agility. Additionally, since it is a stress-buster, it is good for the over-all well-being of an individual.

Further, according to Nutristrategy, if you want to lose weight, mountain climbing will help you burn a whopping amount of 472 to 745 calories per hour!

Imagine all the benefits you can get from this incredible sport. Not only would you enjoy the beauty of Mother Earth, but you get to achieve that toned and ripped body you’ve always dreamed of.

Insights you will learn from mountain climbing

Mountain climbing will teach you to dream big. Once you have reached the summit of the mountain, you can say to yourself “If I have climbed this mountain, I can do everything that I want.”

Next, it will instill in you the value of optimism that whatever difficulties you will come across your path, you know within yourself that you will surpass them all.

Third, it will inculcate in you the significance of hard work. As Rick Warren puts it, “Nothing worthwile ever comes easy.” So before you can reach the peak of the mountain, you have to undergo a lot of preparations such as exercising regularly.

Why climb Mt. Apo?

I urge you to climb Mt. Apo for a different kind of experience. First, It is in Mindanao. If you haven’t been to Mindanao, you may want to try climbing Mt. Apo so that you will meet the Mindanaoans and learn about their culture, history, and norms.

Second, you have to see how majestic Mt. Apo is and the whole of Mindanao.

Third, Mt. Apo has the highest altitude in the Philippines. What more could be better than that? Once you have dominated Mt. Apo, you have earned the bragging rights of having climbed the Philippine’s highest peak.

Once in a while, go out of your comfort zone. Motivate and challenge yourself to do something you’ve never done before. Push yourself to the edge because “Life is not meant to be easy, it’s meant to be lived.”

Get up. Climb Mt. Apo. Discover Mt. Apo.

To know more about climbing Mt. Apo, you may want to check out our previous post.

 

 

Climbing Mt. Apo? Get The Best Style Of Trekking Shoes

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When it comes to wearing the right clothes and shoes for an occasion, we always consider which among our choices can give us the moat comfort. Yes, no matter how trendy or fashionable such ensembles are, experts say that we must never forget that feeling comfortable when wearing them is a major requirement, and that includes climbing Mt. Apo.

When you and your friends or other family members are planning to climb Mt. Apo, do you think about your pair of footwear? Do you honestly think about it? Well if you truly do, we can say that you are indeed making a great plan!

When planning to enjoy trekking towards the summit of the Philippines’ highest mountain, you should not only imagine yourself carrying the climbing gear which you bought from a reputable supplier. The pair of shoes that you are going to wear when climbing Mt. Apo is another important climbing requirement that you must think about as well.

Imagine the things that will happen to you when you will kot be wearing the most comfortable trekking shoes. Do you honestly believe that you would still enjoy the experience without having worn a comfortable pair? Therefore, try researching about the best pair for you.

 The number 1 thing that you should ask yourself about when it comes to climbing shoes is the type of style that you need according to your activity. Yes, even if they are generally tagged as climbing shoes, they have different styles for various purposes as well.

Below are two of the main tips that you need to know before you completely decide to push through with your plans to climb the country’s majestic mountain:

1. Big boulders, steeper way. If you are about to pass through a trail, such as in going to Mount Apo, make sure that your shoes Are more down-turned in order to protect your feet frim pain and other trouble.

2. Traditional climb. If your outdoor adventure will be a tradional one, look for the most versatile style or design to make sure that they will protect you under different conditions. And since it ia going your first time to climb Mt. Apo, you will not be afraid of getting injured while you are on your way to the top.

If you still have some more questions about climbing Mt. Apo, you may check the climbing experts and extra effcient professional tour guides, you may log on to www.discovermtapo.com.

Article Source: http://www.articlesbase.com/sports-and-fitness-articles/climbing-mt-apo-get-the-best-style-of-trekking-shoes-7311771.html

Exercise Routines Before Climbing Mount Apo

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Are you excited about your first climbing experience to Mount Apo? Well, we can never blame you for that since such outdoor adventure is definitely an exhilarating one.

But before you get so excited about doing it, you need to consider a few tips first, particularly on what exercises you can actually do prior to hitting the foot of Mt. Apo. Therefore, apart from preparing your gears, you also need to ensure that you are physically fit. Remember, mountain climbing is a sport that needs physical strength and utmost stamina.

So keep on reading to learn more about the most practical and easy to follow exercises that you start doing right away.

The Advantages of Doing Mountain Climbing Exercises

If you are an aspiring mountain climber who wants to enjoy climbing and reaching the peak of Mount Apo, you need to understand that such sport is a complete body workout. Thus, you need to simulate it with the way you perform your exercise routines.

When you are doing a full body workout, you are expected to burn more calories which in return will make you more fit and achieve the muscle strength that you explicitly require for your life’s great trekking adventure.

The so-called “mountain climber exercise” can be performed anywhere since you only need a small nook or space where you can do it.

Apart from this advantage, you will likewise enjoy other benefits like cardiovascular and muscular strength and improved flexibility and blood circulation.

The Benefits Your Muscles Will Get

As a full body workout, climbing Mount Apo or doing the “mountain climber exercise” work on a number of muscles, like your deltoids, biceps, triceps, pectoralis major, obliques, rectus abdominals, lower trapezius, latissimus dorsi, quadriceps, hamstrings, hip adductors and hip abductors.

How To Do It, Your Step By Step Guide

Here are the specific steps that you need to follow when you perform the “mountain climber exercise:”

  1. Find a position wherein there is an elevation that will make your hands right below your chest at shoulder width with your straight arms apart from each other.
  2. Make sure that you are in a position wherein your shoulders down to your knees are in straight line.
  3. Lift your right foot and keep your knee close to your chest. Make it as close as you can.
  4. Repeat 1 to 3 but now use your left foot.
  5. Continue doing this exercise as many repetitions that you can endure.

A New Or An Advanced Mountain Climber, Here’s For You

If you are new to this outdoor activity, you can do the knee to chest movement slow at first then going faster eventually as you become more familiar with it.

Meanwhile, if you already an advanced mountain climber, you can place your hands on a platform (elevated) simulating the adventure of climbing Mount Apo. By doing so, it makes the exercise more difficult.

As you are now ready to step up your mountain climbing preparedness exercise, why don’t you contact a tour operator now who can guide you all the way for a great climbing Mount Apo experience?

 

Article Source: http://www.articlesbase.com/outdoor-sports-articles/exercise-routines-before-climbing-mount-apo-7304221.html

How To Climb Mt. Apo Through The Kidapawan Trail

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Climbing can really be considered as one of the most challenging outdoor activities. And what makes it more challenging? Try climbing Mt. Apo, the highest peak in the Philippines.

If you are planning to climb Mt. Apo, the very thing that you need to do is to identify which among the available trails you are going to take. According to some professional mountain climbers, or those who have gone to this peak’s summit for a couple of times or so, Passing through the Kidapawan trail, which is located in Kidapawan City, North Cotabato, can be your easiest and most convenient option.

Mountain climbing is definitely something that you and your friends or relatives could really look forward to especially of the bonding experience that you will get to enjoy. So if you decide to opt for the Kidapawan Trail, here are some tips that you may keep in mind for you to completely enjoy a hassle-free trek to Mount Apo.

1. Reach out. This means that you need to contact the proper authority when it comes climbing Mt. Apo. Thus, you need to call up the Kidapawan City Tourism Office which is in-charge of this matter. Also, you need to know from them if the said trail will be open the moment you will have your trekking activity. You may contact them at +63 64 278 4776.

2. Reach Davao City. If you are from a location that is a plane-ride away from Mindanao, you need to fly to Davao City for you to reach Kidapawan City. When you are already in Davao, ride a van (whose terminal is located within the various malls in Davao City, like Gaisano Mall of Davao-Bajada and SM City Davao-Ecoland) for Kidapawan.

3. Visit Kidapawan City Tourism Office. We presume that you have checked with the Kidapawan City Tourism Office their complete address. Anyway, if you have not, we are pretty sure that everyone in the community knows where it is. So when you arrive in Kidapawan City, proceed immediately to its Tourism Office for you to register and get your climbing permit. It is also where you will listen to a briefing before you climb Mt. Apo.

4. Ride and enjoy. Have you tried riding on a habal-habal? But wait, do you know what it is? Habal-habl is the local name for a motorcycle. As you enjoy your ride, you will be brought to the starting point of your exciting journey.

5. You are on top! Reaching the summit of this picturesque and majestic mountain takes more or less 10 hours. Yes, it’s kind of a long hike if you are a first-timer, however, when you reach the top, the happiness and fulfilment that you will feel is certainly surmounting.

By the way, if you want a much more exciting yet a more convenient trek, send an email todiscovermtapo@gmail.com. Enjoy climbing Mt. Apo!

Article Source: http://www.articlesbase.com/outdoor-sports-articles/how-to-climb-mt-apo-through-the-kidapawan-trail-7287619.html

How To Prepare Your Body Before Mountain-Climbing

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You might be so excited already to be with some friends and relatives for your dream summer event – mountain climbing. However, you somehow have fears about pushing through with the plans because it is your first time to go trekking. Well, we have gathered some notes on how to prepare yourself before starting your climb.

First and foremost, let us remind you that climbing is one challenging outdoor activity because you do not just walk, you need to stretch your muscles and practice your balance and grip in order to go higher from the ground, like climbing Mt. Apo, the highest peak of the Philippines. Yes, mountain climbing is not a joke. Therefore, you really have to prepare for it.

If you want to climb Mt. Apo and experience its beauty, there are two major factors that you must never take for granted – your health and your mind. So read on to get some practical tips on how to prepare yourself for that great adventure.

Your health is so essential (and fitness, too)

If it is your first time to set your foot on a mountain or it is your first chance to climb Mt. Apo, make sure that your body and health are completely ready. And keep in mind that it is not enough that you are healthy since you also need to be fit.

As you climb, adventure truly waits for you from the time you reach the foot of the mountain until you arrive at the summit. And as you go higher, you will encounter not just peculiar species of plants and animals, but also the big boulder will test your resistance and strength.

While resistance and strength are essential (especially that you as you go up, gravity is pulling you down), you need to exercise to prepare those muscles. You might be asking now for the specific benefits that exercise can actually provide for climbers.

Exercise is definitely your best friend especially when you want to combat altitude sickness and minimize its risks. When you move and stretch those muscles, you eliminate toxins and fats from your body which result to a good blood flow. Never forget that the blood carries the oxygen which you need for sustenance.

This particular preparation activity also helps prepare your heart considering that it helps achieve a good blood flow.

In short, apart from getting a clearance from your doctor for mountain climbing, make exercise a regular routine as well. Do not forget to drink a lot of water, too, to avoid dehydration (which can be another cause of altitude sickness).

Article Source: http://www.articlesbase.com/outdoor-sports-articles/how-to-prepare-your-body-before-mountain-climbing-7252362.html